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 Re-Hab to Marshfield 17/1/2016

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andy williams



Location : winterbourne down
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Age : 55

PostSubject: Re-Hab to Marshfield 17/1/2016    Sun Jan 10, 2016 5:53 pm

37 miles with a bit of climbing (you can't get to Marshfield without a bit of climbing),this means the pace be will slow & steady.

http://ridewithgps.com/routes/11634824


Just heard Andy is unavailable so we are still going to Marshfield but by a shorter route I will post route tomorrow
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DaveW1



Location : Portishead
Posts : 37
Join date : 2015-10-04

PostSubject: Re: Re-Hab to Marshfield 17/1/2016    Sun Jan 10, 2016 6:43 pm

Hi Andy, what sort of pace do these rides currently average out at ?

Cheers

Dave
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bigsenior

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PostSubject: Re: Re-Hab to Marshfield 17/1/2016    Sun Jan 10, 2016 6:44 pm

Looking back on my Garmin/Strava stats I am averaging 10-11 mph.

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DaveW1



Location : Portishead
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Join date : 2015-10-04

PostSubject: Re: Re-Hab to Marshfield 17/1/2016    Sun Jan 10, 2016 6:50 pm

Ok thanks Scott, I see you must be getting fitter as it seems also the mileage on these re-hab rides is increasing a lot from a few months ago.
I hope to do the longer ride next Sunday but those hills on the route look daunting !!!!

Dave
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bigsenior

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PostSubject: Re: Re-Hab to Marshfield 17/1/2016    Wed Jan 13, 2016 10:11 pm

NEW route .30 miles still a bit of climbing unfortunately. We will do Andys next time we go to Marshfield.
http://ridewithgps.com/routes/11611016

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bigsenior

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PostSubject: Re: Re-Hab to Marshfield 17/1/2016    Sat Jan 16, 2016 8:23 pm

BE AWARE THAT WE MIGHT WELL CHANGE THE ROUTE IF THE BACK ROADS ARE ICY
BUT I WILL STILL BE GOING OUT COME WHAT MAY !
NO WIMPING OUT

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PostSubject: Re: Re-Hab to Marshfield 17/1/2016    Sat Jan 16, 2016 10:27 pm

be bloody careful ... old uns don't bounce so good !
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bigsenior

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PostSubject: Re: Re-Hab to Marshfield 17/1/2016    Sun Jan 17, 2016 8:27 am

NO FROST YIPPEE!

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